VO2 Max (AMR) Test in Harrison, NY

THE VO2 MAX / AMR (Active Metabolic Rate) TEST

The VO2 MAX Active Metabolic Rate Test will determine aerobic capacity and the maximum oxygen your body can consume during exercise on a bike or treadmill. The results of this type of metabolic testing will help you establish optimal heart rate (HR) zones for exercise and caloric burn. Metabolic testing is a type of health assessment that measures how your body converts food (calories) into energy. It evaluates your metabolism, specifically how efficiently your body uses oxygen and burns calories during activity or at rest (referred to as the RMR test).

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