RMR Test in Solana Beach, CA

RMR Testing at Debbie Potts Coaching — Solana Beach, CA

Debbie Potts Coaching in Solana Beach, California offers Resting Metabolic Rate (RMR) testing through DEXASCAN.COM to help you understand your metabolism and how many calories your body burns at rest. Rather than relying on generalized calorie calculators, RMR testing provides personalized metabolic data that can help guide your nutrition, weight loss, fitness, performance, and healthy aging goals.

Conveniently serving Solana Beach, Del Mar, Encinitas, Cardiff-by-the-Sea, Rancho Santa Fe, Carmel Valley, La Jolla, and surrounding San Diego County communities.

Schedule your RMR test at Debbie Potts Coaching in Solana Beach through DEXASCAN.COM and get personalized insight into your metabolism and daily energy needs.

The RMR (Resting Metabolic Rate) TEST

The Resting Metabolic Rate (RMR) Test uses state-of-the-art technology to measure the number of calories your body needs at rest to survive. This type of metabolic testing will outline your Total Energy Expenditure (TEE) and provide a guideline on the amount of calories needed daily to maintain weight, lose weight or gain weight. Metabolic testing is a type of health assessment that measures how your body converts food (calories) into energy. It evaluates your metabolism, specifically, how efficiently your body uses oxygen and burns calories at rest or during activity (referred to as VO2 Max / AMR test).

By appointment; Fridays 8-930am, 10am-1130am, 1:30-3pm, 3:30-5pm

BOOK TODAY AT DEXASCAN.COM