RMR Test in San Diego, CA

The RMR (Resting Metabolic Rate) TEST

The Resting Metabolic Rate (RMR) Test uses state-of-the-art technology to measure the number of calories your body needs at rest to survive. This type of metabolic testing will outline your Total Energy Expenditure (TEE) and provide a guideline on the amount of calories needed daily to maintain weight, lose weight or gain weight. Metabolic testing is a type of health assessment that measures how your body converts food (calories) into energy. It evaluates your metabolism, specifically, how efficiently your body uses oxygen and burns calories at rest or during activity (referred to as VO2 Max / AMR test).

Timely Health, Your Partners in Preventative Health Care:

At Timely Health, we believe in empowering individuals to take control of their health before problems arise. Our team of board-certified physicians blends modern science with personalized care to create tailored wellness plans that support long-term vitality, balance, and confidence. We offer DEXA, VO2, RMR, HRT, Weight Management and other packages to support your long term health goals.

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