Resting Metabolic Rate (RMR)

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A resting metabolic rate (RMR) test  estimates the number of calories your body burns while at rest.. It’s also known as a caloric burn rate test. RMR tests can help you plan your weight loss, weight gain, or weight maintenance. They can also provide information about how your body uses fat and carbohydrates.

This test is for anyone who wants to measure their RMR and better understand their metabolic health.

Find a location near you that offers RMR on our location page.