RMR Test in Lehi, UT

RMR Testing at Benchmark Body Metrics — Lehi, UT

Get Resting Metabolic Rate (RMR) testing at Benchmark Body Metrics in Lehi, Utah through DEXASCAN.COM and discover how many calories your body burns at rest. RMR testing provides personalized metabolic data that can help guide nutrition, weight loss, fitness, body composition, and healthy aging goals.

Conveniently located in Lehi, Utah, Benchmark Body Metrics serves clients throughout Lehi, American Fork, Highland, Alpine, Saratoga Springs, Eagle Mountain, Pleasant Grove, Draper, Orem, Provo, and surrounding Utah County and Silicon Slopes communities.

Open 9-5 M-F, 9-11 Saturday, closed Sunday.

The RMR (Resting Metabolic Rate) TEST

The Resting Metabolic Rate (RMR) Test uses state-of-the-art technology to measure the number of calories your body needs at rest to survive. This type of metabolic testing will outline your Total Energy Expenditure (TEE) and provide a guideline on the amount of calories needed daily to maintain weight, lose weight or gain weight. Metabolic testing is a type of health assessment that measures how your body converts food (calories) into energy. It evaluates your metabolism, specifically, how efficiently your body uses oxygen and burns calories at rest or during activity (referred to as VO2 Max / AMR test).

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